| | Pork & Turkey | | Busy-Day Pork Chops (print) | | Provided By: Kelly | | Description: | | Ingredients | 1/4 cup fat-free milk
1/4 cup grated Parmesan cheese
1/4 cup seasoned bread crumbs
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon pepper
4 boneless pork loin chops (4 ounces each)
Cooking spray
| | Directions | | Place milk in a shallow bowl. In another shallow bowl, combine the cheese, bread crumbs, salt, garlic powder and pepper. Dip pork chops in milk, then coat with crumb mixture. Place on a baking sheet coated with cooking spray; spritz chops with cooking spray. Bake at 375° for 9-11 minutes on each side or until a meat thermometer reads 160°. | | Notes | | |
|
